I provide a multitude of services for my clients depending on their individual needs. Some of my work includes the following:
-psychoeducation: learning about your mind and body and how the symptoms of anxiety and trauma affect you.
-somatic integration: working with the body to regulate your nervous system to feel safe and present.
-sound healing: an alternative healing modality that uses specialized instruments (such as Tibetan and crystal singing bowls) to balance and heal the mind and body.
-genuine kindness, compassion, caring, and fun: we are all human and need caring connection to safe people so that we can grow and become our best self.
Your therapy is tailored to fit your exact needs, whether that’s managing your stress or having an empathic ear to listen. Together we can explore how to make your life more fulfilling and what you need to live a more authentic and self-directed lifestyle.
Click the link below to explore the additional holistic healing services I offer.
